{"product_id":"caraway-sauerkraut","title":"Caraway Sauerkraut","description":"\u003cp\u003e\u003cstrong\u003eSauerkraut – Caraway, Naturally Fermented.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOur Caraway Sauerkraut is handcrafted in small batches using fresh cabbage, natural sea salt, and aromatic caraway seeds. Through traditional fermentation, it develops a rich, tangy flavour with a warm, earthy depth from the caraway, while preserving beneficial nutrients and live cultures. Each batch is naturally unique — flavour may vary slightly, which is a sign of real, living food made with care.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Fresh cabbage, Caraway seeds, Sea salt. Nothing else added. No preservatives. No shortcuts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eSupports Gut Health\u003c\/strong\u003e — naturally fermented, rich in live cultures\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eAids Digestion\u003c\/strong\u003e — caraway seeds are traditionally known to ease bloating and support digestion\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eRich in Probiotics\u003c\/strong\u003e — contains beneficial bacteria for digestive and immune health\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eImmune Support\u003c\/strong\u003e — a healthy gut supports the immune system\u003c\/li\u003e\n\u003cli\u003e🌿 \u003cstrong\u003eNutrient-Dense\u003c\/strong\u003e — naturally rich in vitamins and antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHow to Enjoy:\u003c\/strong\u003e Pairs beautifully with rye bread, sausages, roasted vegetables, or grain bowls. Tip: Avoid heating at high temperatures to preserve live cultures.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated at all times. Unopened lasts up to 3–6 months when refrigerated. Once opened, best consumed within 4 weeks. Ensure contents remain submerged in brine, use a clean utensil when serving, and seal tightly after opening.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis is a raw, naturally fermented product. Because it is unpasteurised, it contains live cultures and may continue to ferment slightly over time. Produced in small batches to maintain quality, flavour, and integrity.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nourish \u0026 Co Natural Wellness","offers":[{"title":"Default Title","offer_id":54327471473012,"sku":null,"price":65.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/0186\/9428\/files\/sauerkraut-caraway-seed-spelling-focus.png?v=1775508063","url":"https:\/\/www.nourishandco.co.za\/products\/caraway-sauerkraut","provider":"Nourish \u0026 Co Natural Wellness","version":"1.0","type":"link"}