{"product_id":"golden-garlic-honey","title":"Golden Garlic Honey","description":"\u003cp\u003e\u003cstrong\u003eGolden Garlic Honey – 375ml\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThere's something almost magical about what happens when you submerge fresh garlic cloves in raw honey and let time do its work. Over the course of a full month, the garlic slowly ferments — mellowing in flavour, deepening in complexity, and becoming something far greater than the sum of its parts. The honey thins and becomes richly garlicky. The garlic softens and takes on a gentle sweetness. Warm notes of star anise and cinnamon weave through every spoonful. The result is a living, probiotic-rich tonic that has been used for centuries as a natural wellness remedy.\u003c\/p\u003e\u003cp\u003eEach 375ml jar is handcrafted in small batches and fermented for a minimum of \u003cstrong\u003e1 month\u003c\/strong\u003e before it reaches you. 🌿\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Fresh garlic cloves, Raw honey, Star anise, Cinnamon. Nothing else. No preservatives. No shortcuts.\u003c\/p\u003e\u003chr\u003e\u003ch3\u003eBenefits \u0026amp; Uses\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImmune Support\u003c\/strong\u003e — Garlic is one of nature's most powerful antimicrobials. Combined with raw honey's antibacterial properties, this is a potent natural immune booster.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGut Health\u003c\/strong\u003e — Fermentation produces beneficial bacteria that support a healthy digestive system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory\u003c\/strong\u003e — Garlic, raw honey, star anise, and cinnamon all have well-documented anti-inflammatory properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNatural Energy\u003c\/strong\u003e — Raw honey provides a slow-release natural energy source.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Antioxidants\u003c\/strong\u003e — Supports overall wellness and cellular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarming \u0026amp; Soothing\u003c\/strong\u003e — Star anise and cinnamon add a gentle warming quality, traditionally used to support respiratory health and circulation.\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eTake \u003cstrong\u003e1–2 cloves\u003c\/strong\u003e daily as a wellness tonic, especially during cold and flu season.\u003c\/li\u003e\n\u003cli\u003eDrizzle the \u003cstrong\u003efermented honey\u003c\/strong\u003e over cheese boards, toast, yoghurt, or roasted vegetables.\u003c\/li\u003e\n\u003cli\u003eAdd to \u003cstrong\u003esalad dressings, marinades, or sauces\u003c\/strong\u003e for a deep, complex flavour.\u003c\/li\u003e\n\u003cli\u003eStir a teaspoon of honey into \u003cstrong\u003ewarm (not boiling) water\u003c\/strong\u003e as a soothing daily drink.\u003c\/li\u003e\n\u003cli\u003eEat a clove straight from the jar for a quick daily immune hit.\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch3\u003eWhen to Take a Break\u003c\/h3\u003e\u003cp\u003eGarlic is powerful — and more is not always better. We recommend:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStart with \u003cstrong\u003e1 clove per day\u003c\/strong\u003e and see how your body responds.\u003c\/li\u003e\n\u003cli\u003eAfter \u003cstrong\u003e4–6 weeks of daily use\u003c\/strong\u003e, take a 1–2 week break before continuing.\u003c\/li\u003e\n\u003cli\u003eIf you experience digestive discomfort, reduce your intake or take every other day.\u003c\/li\u003e\n\u003cli\u003eConsult your healthcare provider if you are on blood-thinning medication, as garlic may interact with certain medications.\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003ch3\u003eStorage\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a \u003cstrong\u003ecool, dark place\u003c\/strong\u003e — a pantry or kitchen cupboard is ideal.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo refrigeration needed\u003c\/strong\u003e — the honey acts as a natural preservative.\u003c\/li\u003e\n\u003cli\u003eAlways use a \u003cstrong\u003eclean, dry spoon\u003c\/strong\u003e when serving to prevent contamination.\u003c\/li\u003e\n\u003cli\u003eSeal the jar tightly after each use.\u003c\/li\u003e\n\u003cli\u003eBest consumed within \u003cstrong\u003e12 months\u003c\/strong\u003e of opening. The flavour deepens beautifully over time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003chr\u003e\u003cp\u003e\u003cem\u003eMade in small batches with care. Fermented for a minimum of 1 month. Because good things take time. 🌿\u003c\/em\u003e\u003c\/p\u003e","brand":"Nourish \u0026 Co Natural Wellness","offers":[{"title":"Default Title","offer_id":54327502504308,"sku":null,"price":179.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/0186\/9428\/files\/golden-garlic-honey-matched-background.png?v=1775692681","url":"https:\/\/www.nourishandco.co.za\/products\/golden-garlic-honey","provider":"Nourish \u0026 Co Natural Wellness","version":"1.0","type":"link"}