{"product_id":"raw-sauerkraut","title":"Raw Sauerkraut","description":"\u003cp\u003e\u003cstrong\u003eSauerkraut – Raw, Naturally Fermented\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur sauerkraut is handcrafted in small batches using only fresh cabbage and natural sea salt. Through traditional fermentation, it develops a rich, tangy flavour while preserving beneficial nutrients and live cultures.\u003c\/p\u003e\n\u003cp\u003eEach batch is naturally unique — flavour may vary slightly, which is a sign of real, living food made with care.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eFresh cabbage\u003cbr\u003eSea salt\u003c\/p\u003e\n\u003cp\u003eNothing else added. No preservatives. No shortcuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose Our Sauerkraut?\u003c\/strong\u003e\u003cbr\u003eSupports Gut Health\u003c\/p\u003e\n\u003cp\u003eNaturally fermented and rich in live cultures that help support a healthy gut microbiome.\u003c\/p\u003e\n\u003cp\u003eAids Digestion\u003c\/p\u003e\n\u003cp\u003eHelps improve digestion and nutrient absorption while reducing bloating.\u003c\/p\u003e\n\u003cp\u003eRich in Probiotics\u003c\/p\u003e\n\u003cp\u003eContains beneficial bacteria that support overall digestive and immune health.\u003c\/p\u003e\n\u003cp\u003eImmune Support\u003c\/p\u003e\n\u003cp\u003eA healthy gut plays an important role in supporting your immune system.\u003c\/p\u003e\n\u003cp\u003eNutrient-Dense\u003c\/p\u003e\n\u003cp\u003eNaturally rich in vitamins and antioxidants that support overall wellbeing.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Enjoy\u003c\/strong\u003e\u003cbr\u003eEnjoy as a side with meals\u003cbr\u003eAdd to salads, sandwiches, or bowls\u003cbr\u003ePair with warm dishes for added flavour and gut support\u003c\/p\u003e\n\u003cp\u003eTip: Avoid heating at high temperatures to preserve live cultures.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e\u003cbr\u003eUnopened: lasts up to 3–6 months when refrigerated\u003cbr\u003eOnce opened: best consumed within 4 weeks for optimal freshness and potency\u003cbr\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eKeep refrigerated at all times\u003cbr\u003eEnsure contents remain submerged in brine\u003cbr\u003eUse a clean utensil when serving\u003cbr\u003eSeal tightly after opening\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e Important Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a raw, naturally fermented product.\u003cbr\u003eBecause it is unpasteurised, it contains live cultures and may continue to ferment slightly over time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMade with Care\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eProduced in small batches to maintain quality, flavour, and integrity. No two batches are exactly the same — just as nature intended.\u003c\/p\u003e","brand":"Nourish \u0026 Co Natural Wellness","offers":[{"title":"Plain","offer_id":54280265204084,"sku":null,"price":60.0,"currency_code":"ZAR","in_stock":false},{"title":"Caraway","offer_id":54280265236852,"sku":null,"price":60.0,"currency_code":"ZAR","in_stock":false},{"title":"Red","offer_id":54280265269620,"sku":null,"price":60.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0987\/0186\/9428\/files\/sauerkraut-jar-corrected-label.png?v=1775507418","url":"https:\/\/www.nourishandco.co.za\/products\/raw-sauerkraut","provider":"Nourish \u0026 Co Natural Wellness","version":"1.0","type":"link"}