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Nourish & Co Natural Wellness

Raw Sauerkraut

Raw Sauerkraut

Regular price R 60.00 ZAR
Regular price Sale price R 60.00 ZAR
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Sauerkraut – Raw, Naturally Fermented

Our sauerkraut is handcrafted in small batches using only fresh cabbage and natural sea salt. Through traditional fermentation, it develops a rich, tangy flavour while preserving beneficial nutrients and live cultures.

Each batch is naturally unique — flavour may vary slightly, which is a sign of real, living food made with care.

Ingredients
Fresh cabbage
Sea salt

Nothing else added. No preservatives. No shortcuts.

Why Choose Our Sauerkraut?
Supports Gut Health

Naturally fermented and rich in live cultures that help support a healthy gut microbiome.

Aids Digestion

Helps improve digestion and nutrient absorption while reducing bloating.

Rich in Probiotics

Contains beneficial bacteria that support overall digestive and immune health.

Immune Support

A healthy gut plays an important role in supporting your immune system.

Nutrient-Dense

Naturally rich in vitamins and antioxidants that support overall wellbeing.

How to Enjoy
Enjoy as a side with meals
Add to salads, sandwiches, or bowls
Pair with warm dishes for added flavour and gut support

Tip: Avoid heating at high temperatures to preserve live cultures.

Shelf Life
Unopened: lasts up to 3–6 months when refrigerated
Once opened: best consumed within 4 weeks for optimal freshness and potency
Storage
Keep refrigerated at all times
Ensure contents remain submerged in brine
Use a clean utensil when serving
Seal tightly after opening

 Important Information

This is a raw, naturally fermented product.
Because it is unpasteurised, it contains live cultures and may continue to ferment slightly over time.

Made with Care

Produced in small batches to maintain quality, flavour, and integrity. No two batches are exactly the same — just as nature intended.

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